I'm bout ready to give up. I backed it of my arm routine. To punish myself I did 10 minutes on the stairmaster and damn near collapsed after. That thing took a lot out of me. Looking around the gym I just felt insignificant. Like I'll never met my goal. I look okay....not like I did asset my heaviest but still. I'll come back tonight with a better plan. Maybe at a time not many people will be here so I can focus. My confidence is shot right now. I know doing something is better than just sitting on the couch stuffing my face....but...I'm really hard on myself, so even though perfection is not attainable, is I'd to get close.
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