I just had and awesome workout. I don't imagine that they will always be that way, but I got through it. I have adopted the motto, "Slow results beats no results." I have been trying to experience life at 100 miles a minute. I really need to slow down, I also need to pick back up my hobbies. I have far to much time on my hands and it's making me mental. Don't get me wrong, I have a lot on my plate already, but I figured if I started back sewing and doing crafts, that could be therapeutic. Today I learned that I need to switch up my workout routine. Not just continuously do the same thing over and over. It makes working out very dull, and a chore. Today I learned I could actually enjoy my time there. Motivation...I downloaded a couple of pictures of myself at my biggest and my smallest to my phone. Took a look at those before I began, said to myself, this is inevitable if I don't get myself moving. Now I just need to get my nutrition under control. I understand that it's okay to take a step backward, as long as I keep moving forward. My number of days of success will far outweigh my days of failure, and that matters. Just need to find my groove. Going to try to take a nap now, need to clean up a little but I can do that with the kids once they come home. Cooking dinner for my mom tonight, but I'll cross that bridge when I get to it.
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